Your Wellness: Everyday Self-Care Tips
 

Supporting Your Employees’ Mental Health Needs

When your employees are working remotely, it's important to find unique ways to keep everyone connected.
By Deborah E. McGee
March 2025
 

The COVID pandemic introduced many changes to the world of employment: permanent remote work arrangements, constant on-camera meetings with clients and colleagues, and being glued to a computer screen when you are alone in a room. 

What does this radical new work environment do to the mental health of your employees? For law firm leaders, it’s often hard for them to determine the impact. Think about it: Pre-COVID, you could pick up on clues that something just wasn’t quite right with an employee. Perhaps they seemed quieter than normal. Perhaps their physical appearance was just a little off. Maybe they weren’t smiling or laughing as much as they used to, or they seemed to be a bit edgy for no reason. These clues were rather obvious because you physically saw your employees every day in the office. 

But post-COVID, when employees are working remotely, and unless you intentionally “ping” them on your meetings app, you may go days without actually seeing them. Those times are only for snippets anyway, and often they may not be on camera. So how do you most effectively check in on the mental health of your employees in a post-COVID world? Especially when it comes to attorneys, or other legal specialists who may work very independently?

CONNECTING ACROSS THE DIGITAL DIVIDE

Like everything else in the post-COVID world, intentionality becomes the main point. You have to be intentional in your reach and your demeanor. Nothing has slowed down in the world; as a matter of fact, it has sped up. Because now we can have 10 meetings in a 10-hour day and talk with people all over the world, it has given us the false sense of security that we are “in touch” with our employees, no matter where they are in the world.

Being truly in touch with them is true if you are purposeful about what you are picking up on … more than words. Having a fun “sharing” experience with your employees is a great way to ensure their mental health and connectivity is your first priority. It is very easy to move from task to task, especially where billable hours are being recorded. It is important to occasionally step away from the usual day-to-day hustle, to relate with employees on a personal basis. Ask them about their favorite team song, or use the “wear your college jersey” day you used to do as a fun activity on camera with your employees, and let them talk about it. This might only require 15 minutes; the casework can wait!

Having a fun “sharing” experience with your employees is a great way to ensure their mental health and connectivity is your first priority.

Ask them to bring their favorite coffee mug to a team meeting and ask them to share why it is. Being intentional about knowing what is going on with your remote employees is so important and a quick and easy thing to do.

People still want to be connected and still want to talk about themselves. During a meeting, start it with a “safety brief” — yes, we still need to be safe, even in our own homes — or share a quick mental break exercise each of them can do, just to stretch their minds.

There is still a lot of connectivity that can happen with remote employees, but we have to be intentional and passionate about connecting and authentic about our intent for your employees. Wherever they may be around the world, they need to know they are important, in a safe environment within your organization, and that you do care about them and their family.

I often hear my team members say, “I am so much more productive when I am working remotely.” There is a time and place for being alone, and yes, I can think clearer and stay more focused if I’m not bombarded by constant client requests, meetings and interruptions. But to do it all day, every day, would be very stressful for me. I need human connection, and I know my team members do as well.

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